I AM ON A PLASTIC DIET

This week I was one of the speakers at the “Plastic Dieet Kickoff” (Plastic diet) in Rotterdam. A great opportunity to present Refill Ambassadors and to share tips on where to refill your bottle. I also got inspired myself. How much plastic packaging do I use? And what can I do to reduce this?

WE ARE ADDICTED TO SINGLE-USE PLASTICS

Plastic bags, coffee cups to go, plastic straws. Plastic packaging is everywhere. The idea of the plastic diet is to avoid single-use plastics as much as possible for one month. By doing so, we raise awareness and hopefully change our addiction to plastics.

Some pioneers show it is possible. Nienke Binnendijk from BlueCity has been living almost entirely “plastic-free” for about two years, while Jesse and Nicky Kroon from Het Zero Waste Project adopted a zero waste lifestyle.

CHALLENGE ACCEPTED

Time for some self-reflection… Some measures to avoid single-use plastics are already part of my daily routine. As refill ambassador I use my BBF (Best Bottle Forever) instead of buying plastic bottles. When shopping, I try to bring my own bags and jars. These are baby steps. The amount of plastic packaging still entering my house or used on the go is considerable. Some of the groceries I buy are pre-packed, magazines come in a plastic wrapper, and almost all caring and cleaning products come in plastics. Plastic is also inside some products I use on a daily base, like facial scrubs or toothpaste.

For the first time of my life, it’s time to go on a diet. This month I will try to avoid products involving single-use plastics. That’s going to be hard, but I’m really excited to join this challenge!

READY TO START YOUR PLASTIC-FREE MONTH?

It’s the first week of September and you can still sign up for the challenge. You will receive tips and exercises to reduce the amount of single-use plastics. All communication is in Dutch. Looking for another language? Find your free tips here:

Spanish: 30 Días Sin Plástico

English: Plastic Free July; MyZeroWaste

German: Stadtkind; Otto; Kein Plastik für die Tonne

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